3 days Yoga Retreat May 2019
Come and Join us 3 days in an extra Retreat this May 15 with this Restorative Yoga Retreat, where you will enjoy the quiet atmosphere in our Retreat in Benalmadena, but being close to all the services you can imagine.
This is a perfect opportunity to take note about your journey, instead of focusing only in the yoga poses also of the inner experience when practicing the postures.
You will enjoy the day at your own pace starting and finishing with a yoga practice.
The yoga instructor will guide you to keep spinal awareness moving with your breath and observing your physical, mental and emotional responses.
Additionally, you will enjoy the most delicious Sattvic (serene, balanced) diet , using seasonal local ingredients, fruits, non dairy products, nuts, seeds, vegetables, legumes, whole grains, and non-meat based proteins.
Finally you will stay in our accommodation, simple and basic, but with all you need to have a good rest after all you decide to do during the day.
Our suggestions of course is to visit the village of Benalmadena Pueblo, The Stupa of Benalmadena, the beautiful beaches and the Marina.
Even when you will be part of the group you will experience a different response that make you retreat into your own sacred space.
Restorative Retreat Includes:
Accommodation in a double or single ensuite room during your stay.
Two morning meditation sessions
Two morning yoga practices ashtanga inspired.
Two afternoon restorative yoga sessions, including yin yoga.
Daily smoothies, tea, mineral water, and fresh fruits.
Breakfast,and dinner, all vegetarian/vegan and yummy!
Free Yoga Mats, blankets, blocks and belts.
Transport to and from the station Arroyo de la Miel
3 day(s) with instructions in English, Dutch and/or Spanish
Start Time: 2:00 pm
Ends : 12:00 pm (noon)
Pick up time is 1:00 pm . You can also arrive later, and come to the retreat by one of the many taxis from the airport, It is very safe and the cost is around €30.
€499,00 Single Room
€369,00 Double Room
Contact us Now and Book your 3 days Yoga Holiday in Malaga, Spain
Unique Date: May 15-17