Food and Drinks
As part of the program Yoga Retreats Malaga will provide you with fresh vegetarian food in order to maximize your health and well-being. You will be able to enjoy the delicious taste of local organic food cooked to perfection by our vegetarian/vegan Chef.
Most of our vegetables and fruits comes from the local farmers from the area of Malaga and we will guarantee that you will get, much more than your five-a-day! (five portions of fruit and vegetables a day). You will be delighted by the vegetarian and vegan dishes in all meals, refilling your energies and keeping you healthy and fit.
The menu is designed to provide you all the proteins and vitamins to clean your body without eliminating the essential nutrients required. With our Yoga Retreats you will have daily fresh vegetarian meals, plenty of fresh fruits and delicious smoothies in the morning, buffet lunch in the afternoons and cozy dinners during the evening, including special vegan sushi night!
Many of our recipes contain chia seeds, almonds, blueberries, spirulina, wheatgrass, rice protein, raw cocoa, quinoa, hemp seeds,coconut oil, Agave, sesame seeds, and many others. Moreover, you will have plenty of herbal teas, mineral water, to keep your body hydrated.
Let us know at the time of your booking if you have any special dietary requirements.
And if you have gluten intolerance, we have good news for you: most of our meals are gluten free!
Prepare yourself to enjoy new dishes, to taste new flavors, and do not be worried if you are not vegetarian, as I am sure that you will feel more than satisfied, and will discover another way of cooking and eating.
Also during meals time , you will have the opportunity to socialize with other participants, ideal for making plans and activities during your stay.
Check our BLOG and get the recipes of your favorite dishes from Yoga Retreats Malaga. Prepare at home some of the delicious meals and continue with a new life style, eating healthier, and trying new ingredients on your daily diet.
What many of our guests say about the meals is that is simply the best food! delicious and so thoughtfully prepared. Read more reviews in Trip advisor here
“As a former vegetarian, the idea of a meat-free week was not a problem but I was not prepared for such delicious food freshly prepared on site three times a day.
Without fail, during every meal, everyone went back for seconds of vegetarian paella and sushi, and potato and beetroot cake topped with avocado and tortilla made with chickpeas.”
Part of the article written by Sandra Murphy, on Saturday 1st December, 2018 featured in Daily Irish Mail