Massages and Private Yoga
The Ayurveda massage is a very therapeutic massage and gives you rest in the mind while detoxifies your body .
This special massage will be given with long strokes, movements with oil . It gives many benefits to the body helping to eliminate impurities, to soften the skin and to improve blood circulation.
It is well known that the Ayurveda massage also improves the sleep patterns and general sense of well being.
Ayurveda means alternative medicine original from India, and integrate body, mind, and spirit combining diet, herbal remedies, yoga, meditation, and massages.
The Relaxation massage is a massage to help you relax. The massage therapist will move at a slower pace and use lighter pressure. In this massage you might even fall asleep! It is also a good massage for someone who is getting a massage for the first time.
You can book this massages by Erik in the Retreat.
For Benalmadena residents Erik can visit you at your home.
Erik Vestering, is co founder of Yoga Retreats Malaga.
Additionally to his yoga practice, he got the highest certifications of Ayurveda massage and Ayurveda cooking at the ADHN institute Gokulam in India.
He gives the massages at the yoga retreat, and has more than 8 years of experience.
Ayurveda and relax massage €35,00 each session (50 minutes) within Benalmadena.
You can also book many relaxing treatments and full manicure, pedicure, facials by Julia, in Benalmadena Pueblo, in a beautiful salon.
Private Yoga Classes
Our Team of Yoga Teachers will visit you at your house if you live in Benalmadena area.
Hi! I am Erik . I am from the Netherlands and live in Benalmadena for 4 years. I have been teaching yoga for more than 8 years. If you need a private yoga class in Benalmadena, 1 on 1 or for a group at your place , I can go to your home or office. You can for example create your own group and I will come to teach. This can be Ashtanga yoga or Yin yoga for all levels, so do not worry if you are a beginner with yoga. The class takes 1 hour and it includes also meditation. My classes are in English, dutch, and a little spanish.
Hola! I am Nico. I am a mix of italian-venezuelan, and now enjoying the Andalucian way of living. I have an extensive background in music and philosophy.
In my yoga classes I focus a lot on the proper use of the breath; while maintaining a focused mind.
I have studied yoga since 2012 and has began teaching since 2016. I love music , and specially play classical guitar, So you can expect to hear live guitar music after your yoga classes.
I currently also works for various Yoga studios throughout Costa del Sol combining with the Yoga Retreats and private sessions. I can teach in english and spanish.
Namaste! I am Migui . I have been studying and teaching yoga for more than 12 years. In my classes you will experience a lot of hand of adjustments, and correct breathing with the movement.
I love to chant mantras and practice meditation and breathing techniques.
My classes are in english, spanish and dutch.
The prices of the Yoga Classes are
for 1 person (private class) €25,00.
2 persons is €35,00 .
Groups of 3 persons and more 45 euro up to 6 people. (plus transport cost)
Yoga mats are provided.
To Book your massage or private yoga session please send an email to email@example.com
Or call 0034-609906025