Ahimsa: Non Violence
Today is one of those days when you realize how important is to follow the philosophical principles of ashtanga Yoga. Today one day after the Nice attack, we waked up and starting our yoga practice praying for all the victims and their families.
Today we want to remember the concept of Ahimsa: Non Violence . ” Ahimsa, or non-injury, implies non-killing. But non-injury is not only non-killing, it is much more than that. More comprehensively, ahimsa means “entire abstinence from causing any pain or harm whatsoever to any living creature, either by thought, word or deed.” (http://yoga108.org/)
Today we want to take a moment to meditate in being compassionate. Having compassion towards ourselves for all the times we are violent in thoughts or actions. And of course sending all our love and compassion to all the humanity and special for all the people that are now in Nice.
We have to do all that we can in a moment like this. For our side is all our prayers.