Menu

Malaga Yoga Retreats

The Optimum Place For You to Relax Practicing Yoga & Meditation in Europe! +34609906025

Menu

Yoga in the Winter

Yoga In The Winter

The busiest season for a yoga retreat is in the summer time. Most people leave their home country seeking sunshine and warm weather in order to enjoy a yoga holiday. However, what many people don’t know is that they can also enjoy a better experience during the winter time. This is especially true when you participate in yoga retreat during the winter in Costa del Sol, as the weather is still relatively warm in southern Spain, and the retreats are less crowded during that time of year.

Most people who join a retreat want to have the company of many other participants in order to enjoy a yoga experience with other people. However, this misses entirely the point of yoga retreat, which is to allow you the time to connect with yourself and explore parts of your being that you do not usually come into contact with. A yoga retreat is more than just a yoga holiday where you meet other people and do yoga poses. It is an opportunity to connect with yourself and discover who you really are and what you really want.

In reality most people join a retreat and they just want to enjoy a good time while doing yoga and eating healthy food. Also, they want to meet other people and make friends during their stay, as they discover the typical Spanish setting that surrounds them. This is perfectly fine, but it does not tackle the core problems that will affect you once you go back home. In fact, all that you are doing is delaying the pain of the inevitable reality that awaits you once you get home. That is why you need to take your time during your retreat and try your best to introspect and discover who you are. Do not use your time in mundane things that will not help you discover your true self. Take this opportunity and really get to know who yourself.

Winter allows you to precisely do that and discover who your being, as there are not many tourists in the cities and towns of Costa del Sol and the retreats aren’t crowded with many participants that will distract you from your experience. Therefore, do not hesitate and contact us, we can help you fulfill that experience and give you all the tools you need to really make a change in your life. All that you need is that you take action and allow us to help you to connect with your true self.

yliabliss

Yoga Quotes from our Teachers

We all yoga practitioners have read once a quote that inspired us on certain moments in our life.
Here at Yoga Retreats Malaga, we teach our yoga sessions in the mornings inspired  from the traditional ashtanga method of Shri K. Pattabhi Jois, who was student of Krishnamacharya, a renowned Indian guru from the 20th century.
And nowadays by his grandson  R. Sharath Jois, yoga master, who continues teaching many students from all over the word, exactly as he learned from his grandfather, in the Ashtanga Yoga Institute in Mysore, India.

Today we want to share with you, some of the best yoga quotes of our main teachers.
Some of them maybe you hear before. And the ones from Sharath has been collected from his last conferences or interviews.
You can share it with your friends, using them when you teach, or simply read it to get inspired during your yoga holiday!
Hope you enjoy it:

-Nowadays, the practice of yoga stops with just asanas. Very few even attempt dharana and dhyana (deeper meditation) with seriousness. There is a need to search once more and reestablish the practice and value of yoga in modern times.
Tirumalai Krishnamacharya

-Teach what is inside you.
Not as it applies to you, to yourself,
but as it applies to the other.
Tirumalai Krishnamacharya

-Anyone can practice. Young man can practice. Old man can practice. Very old man can practice. Man who is sick, he can practice. Man who doesn’t have strength can practice. Except lazy people; lazy people can’t practice Ashtanga yoga.
K. Pattabhi Jois

-Do your practice and all is coming.
K. Pattabhi Jois

-Body is not stiff, mind is stiff.
K. Pattabhi Jois

-It is very important to understand yoga philosophy: without philosophy, practice is not good, and yoga practice is the starting place for yoga philosophy. Mixing both is actually the best.
K. Pattabhi Jois

-Yoga is 99% practice and 1% theory.
K. Pattabhi Jois

-Change yourself within. That is yoga
R.Sharath Jois

-Yoga is my breath and my heart .
R. Sharath Jois

-You should not be practicing to have a good practice but instead to keep steadiness within yourself.
R. Sharath Jois

-Yoga is the only practice which makes your mind peaceful, and gives good health not only physically but mentally also.
R. Sharath Jois

*Links
http://kpjayi.org/
http://www.azquotes.com/

gurus

5 dagen een puur en gezond Yoga Retreat in Spanje op 16 November

16-11-RETREAT

5 dagen een puur en gezond Yoga Retreat in Spanje op 16 November.

Ontdek een nieuw November aan de Costa del Sol, met een Yoga vakantie en retreat in Malaga Andalucia Spanje.
Minder dan 30 minuten vanaf Malaga airport, 10 minuten van het strand, en maar 2 minuten van het prachtige typisch Andalucian plaatsje Benalmadena Pueblo.
Kom bij ons voor deze 5 daagse Yoga vakantie, met goede accomodatie, Meditatie, Yoga, en heerlijke vers gemaakte vegetarische maaltijden. Ook is er de gelegenheid voor een indiaase Ayurveda massage of 1 van onze vele anders massages en pedicure, manicure etc.
Ontsnap uit de regen en kou en geniet van de heerlijke temperatuur in Benalmadena, waar de zon altijd schijnt, en als het een dag wat bewolkt is of wat regen dan is de zon er zo weer 🙂
De meeste resorts sluiten de deuren na een drukke zomer, zo het is rustiger in November, wat het ideaal maakt om diverse plaatsen en plekken te ontdekken. De diverse stranden, Malaga city, Marbella, enzovoort. Ook heb je de tijd om gewoon lekker te relaxen op het landgoed van de retreat, bij het zwembad of je neemt een spaanse les,gitaarles, of flamenco les. Haal het meeste uit je vakantie en ontdek Zuid- Spanje met deze fantastische Yoga vakantie ! Maak November de beste maand van het jaar met dit puur en gezonde Yoga en Meditatie Retreat en bereid je lichaam en geest voor met een gezonde levensstijl voordat de Kerst arriveerd!

Hoogtepunten:

Ruime schone kamers met linnen en beddegoed, shampoo, bodysoap en badhanddoek voor zwembad en strand

4 ochtenden begeleide Meditatie

4 ochtenden Yoga, Hatha,Vinyasa flow,Ashtanga

4 middagen Yoga, Hatha,Yin,Tibetan Yoga

Dagelijks gezonde Smoothie/ Juices, Tea, Mineral water, veel vers fruit en divers noten, welke altijd aanwezig zijn in onze gemeenschappelijke ruimte!

Dagelijks een heerlijk Ontbijt, Lunch en Dinner, vegetarisch/vegan en meest organisch.

Transport van en naar het vliegveld van Malaga is inclusief, u wordt op de vastgestelde tijden gehaald en gebracht.

Aankomst tijd Yoga Retreat is 14:00 uur
Vertrek tijd Yoga Retreat is 12:00 uur.
Prijs:

€ 799,- voor een prive kamer
€ 649,- voor een gedeelde kamer

Neem nu kontakt met ons op via: www,yogaretreatsmalaga.com en reserveer je 5 dagen Yoga Retreat in Malaga Spanje.

Dit Yoga Retreat kun je ook boeken voor 3 of 4 dagen, check de website