There are some extra activities that you can explore during the break time between our retreats program :
Erik gives Ayurveda, Relax massage and Foot massage.The Ayurveda massage is a very therapeutic massage and gives you completely rest in the mind and detoxifies your body completely. This strong massage will be given with long strokes, movements with warm oil including fresh herbs.
The Relaxation massage is a massage ( Swedish ) to help you relax. The massage therapist will move at a slower pace and use lighter pressure. In this massage you might even fall asleep! It is also a good massage for someone who is getting a massage for the first time.
Foot massage is based on the tenets of foot reflexology and involves applying pressure on key points in the foot to get benefits. The legs will be massaged too. This massage is with oil. ( Ayurveda and Relax massage €40,- each session ( 60 minutes). Foot massage € 25,- each session ( 30 minutes )
Julia, offers full manicure, pedicure, facials, reflexology, hot stone massage, sport and relaxing total body massages.
-There are nice shops, restaurants and a museum in this typically Andalucian village with white houses and charming streets and amazing views towards the sea and mountains.
-You can visit the largest Buddha stupa from the western world.
-The teleferico, this cable car running to the summit of the 769-metre Calamorro mountain, which provides panoramic views over the Sierra Nevada, Gibraltar and on clear days, the Morrocan coastline.
-A visit to the Colomares Castle, you can see it from the retreat and it is a short walk away
-Fuengirola with flat beaches and a long boulevard and Benalmadena Costa with it’s rocky coastline are just 10 minutes by car/taxi
-Marbella is about 30 minutes by car/taxi
-Malaga city center is about 30 minutes by car/taxi
Are you interested in more details about what to do during your free time during the Yoga Retreat? Read our blog, and prepare your schedule!