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Malaga Yoga Retreats

The Optimum Place For You to Relax whilst Practicing Yoga & Meditation in Europe!+34 672966293

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The Yoga Retreats Malaga team is linked by the love for the ancient practice of yoga .We are practitioners of a healthy lifestyle body and peaceful mind with yoga, meditation and nourishing food.
We put all our dedication and devotion into these retreats in Spain to make your yoga travel a joyful, healthy and special holiday.
Yoga Retreats are growing every where, so we hope to bring it to more people following the inner tradition of yoga , not only for the physical aspect , but for a deeper level of the mind-body connection.
Each of us is here in La Costa del Sol to make your yoga retreat in Spain a blissful and happy experience.

Meet Our Yoga Retreats Malaga Team

Nico Attianese    

Nico is a young yoga teacher with an extensive background in music and philosophy.

His approach to yoga is one that honors the need of self-actualization and union with your body. Therefore, his classes focus a lot on the proper use of the breath; while maintaining a focused mind.

Nico has studied yoga since 2012 and has began teaching since 2016. He draws much inspiration from teachers such as Pattabhi Jois, Sharath Jois and Alan Watts; by combining both physical exercise and intellectual inquiry.

He is also a seasoned and passionate musician having played for many Art Of Living events. So you can expect to also hear live music after your yoga classes.

His life motto “one must first empty ones cup before it can be filled with something new”

He currently also works for various Yoga studios throughout Costa del Sol and is fast becoming one of the most acclaimed teachers in the region, and many of the participants in the retreat agree that the yoga classes with him are fantastic!

Masayo Susa

Masayo is a professional Japanese chef. She was born in the city of Kyoto and grew up in Tokyo.

She has more than 20 years of experience working as a cook and later as head chef in various restaurants and hotels.

Masayo’s cooking is the perfect blend of the east and the west, and her strict control over every ingredient used ensures that the food is always delicious and healthy.

Her most popular dish during the retreat is her famous vegetarian sushi. That is right, No Fish Sushi! She is also, well versed in western cuisine, so you will have a wide selection of foods to choose from.

Masayo is currently living her dream of learning Flamenco singing. So when she is not cooking you will find her practicing her singing and learning Spanish.

Thanks to Masayo we are able to say that you will have the best cooking of any retreat in the whole of Costa Del Sol.

She will be taking care of all your delicious and healthy meals during the Retreat. Not only surprising you with vegetarian sushis, but with a fusion of the spanish cousine, and special japanese touch!

Erik Vestering
He together with Migui  founded Yoga Retreats Malaga in 2014
Until now, He learned that Yoga is for everyone and that Yoga is an inner practice that you can do all your life, and what gives you benefits in and outside the mat.

Every morning  for more than 8 years he has practiced  Ashtanga Yoga and his life changed in a positive way the last years. He studied with different teachers in different parts of the world, in Europe, Asia and the United States of America. He went to Mysore, India to practice and study with Sharath Jois. In New York and Mallorca he practiced with Eddie Stern, in the Netherlands he practiced and did workshops with Clayton Horton, Mariela Cruz, Gibran Gonzalez, Max Czenszak, Nuno Vintem and many others. In the Netherlands he teached Hatha, Vinyasa and Ashtanga Yoga and Meditation. Now he is really happy to be part of the team of  Malaga Yoga Retreats in one of the most beautiful places in Spain: Benalmadena Pueblo. Additionally to his yoga practice, he got the highest certifications of Ayurveda massage and Ayurveda cooking at the ADHN institute Gokulam in India.  He gives the massages at the yoga retreats . The organic/vegetarian meals are in good hands with Erik and Masayo at the retreat. He makes the most delicious meals with the right balance between nutrients and vitamins and he advises the participants about healthy vegetarian food and drinks. He always wants the best for the participants, and he invites you to come and visit one of their beautiful places in Malaga-Spain, where together with Nico and  Masayo  will offer you a healthy holiday with yoga and meditation that you will always remember.
His motto is that Yoga is  your own practice , no ego and no showing off, everybody is equal, young or old, flexible or stiff we all can do it!
He will take care of everything you need during the Yoga Retreat, as well as extra meditation sessions, Ayurveda massages and relax massages.

Miguidet Hernandez 

Migui, co founder of Yoga Retreats Malaga, is best known for her sense of humor, generosity, and positivism. She is a devoted yoga student, yoga teacher, and lover of her family. She primarily practices the Ashtanga Yoga method,  as taught by Sri K. Patabhi Jois,  and has inspired many students in their journey to have a daily yoga practice. Her youthful appearance is a proof to the many benefits of yoga.

She will be assisting in the Retreat in some yoga workshops or chanting sessions when required, as well as managing the organization of the Retreats before you arrive.

Her classes range from beginner to advanced, all levels, all ages! She has a lot of experience giving adjustments or modifications according to the needs of the student, and she gives specific tools to her students, depending on their body type and their life style to grow in their own practice.

In 2003, Miguidet moved from Venezuela to the Netherlands. Having a career as an accountant, she started to practice yoga to relieve the stress.
Soon she decided to dedicate most of her time to study the discipline of yoga. In 2006 she was teaching her first yoga class, since then she has been concentrated in the practice, study and sharing her love and passion of yoga.

Miguidet is a Yoga Alliance Certified Teacher RYS from the Yoga Institute Houston, USA, and completed a teacher training in Ashtanga Vinyasa yoga in the Parthman Niketan, Risikesh, India, where she also studied Indian Philosophy in the Punab Paschim Institute. She has studied Ashtanga yoga with Sharath Jois and Saraswati in Mysore India,  and with other Ashtanga-certified and authorized teachers: Eddie Stern, David Swenson, Manju Jois, Max Czenszak, Clayton Horton, Mariela Cruz and many others.

She also traveled to many countries in Europe and Asia where she followed different courses and workshops in other forms of yoga; Iyengar, Sivananda, and Yin yoga. Additionally she has studied Karmapa Meditation from the Karma Kagyu School of Tibetan Buddhism and Kundalini Meditation. In 2009, she founded the first Ashtanga Yoga studio in Groningen, The Netherlands. Later, in 2013, she founded the traditional Ashtanga yoga school in The Hague, where she organized many different workshops for international senior teachers.

Every year ,  she continues studying, practicing and developing her personal practice. In 2016 she stayed for two (2) months in Mysore, India studying with her teacher Sharath at the  Kpjayi.

For her, it is a privilege to be in sunny Andalucia and to share her love and dedication for the practice of yoga, as an instrument to keep the body in good shape, and to be a better person. As Sharath said in an interview in LA Yoga , may 2016. Referring to the meaning of Yoga:
It’s not just physical, it’s overall how to keep your own well-being, and keeping others’ well-being.

Some of my yoga journey you can see here

Do you want to know more about us and how are our Yoga Retreats ? Check what our participants are saying, their experience during the yoga retreat, and some short interview youtube videos about us in the testimonial page.

Are you interest in yoga, meditation and vegetarian food, follow our Blog  where we talk about all that and many other subjects, including discounts and special promotions related to yoga retreats in Spain.

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