Short breaks are important for all of us so we have designed half day Yoga Retreat.
Sometimes it is enough to take a time off from everyday life to relax and replenish your energy reserves.
The day will start with an extensive meditation and Ashtanga inspired Yoga practice while enjoying the sea view of the Mediterranean sea from la Costa del Sol.
We’ll gather in the beautiful garden of Yoga Retreats Malaga, surrounded by the roaming peacocks and beautiful greenery. The yoga class will be held in an outdoor terrace, overlooking the garden and the ocean. We will guide you through a light meditation session before having our ashtanga vinyasa yoga class. The morning will include a 90 minutes all – levels meditation and yoga class that will leave us plenty of time for both active poses and restorative work. And please do not think that the Ashtanga Yoga Class of 70 minutes will be too advanced for you! We will make sure you will be able to follow the class at your own tempo.
It will be follow by the vegetarian brunch, and optional you can book a massage .
Guaranteed to make you feel relaxed and ready to head into the busy life with mindfulness and a sense of balance
Meeting point: 9 o’clock Yoga Retreats Malaga
Duration: 3 hours
Dates: February 23, March 30, April 27
Time: From 9:00 am -12:00
Program 1/2 day Yoga Retreat:
Start with a Meditation Session of 10 minutes
Ashtanga inspired Yoga Class of 70 minutes
Restorative poses 10 minutes
11:00 am Pause
11.15 Delicious Healthy Brunch
Price: € 30,00 per person
(We donate € 3,00 to Stichting Anacaona: social organization that contribute in the integration in the Netherlands of Spanish-speaking women who have been victims of abuse and or labor exploitation.
Massage is optional after the brunch and has an extra cost of € 35,00 .
Mats and props are provided but please feel free to bring a mat, cushions, blankets or anything else you may like to use to make you comfortable for your practice.
Places are limited to 8 people, so please do not leave it too late to book. Payment needs to be received by the day before to secure your place.
For all 1/2 day Yoga retreats we meet at Yoga Retreats Malaga here in Benalmadena Pueblo 20 minutes from Malaga city, Spain.
We look forward to sharing this deeply relaxing practice with you.
Please feel free to contact us if you have any questions calling us +34609906025 or sending us an email to email@example.com