6 Days Ashtanga Yoga and Meditation Retreat
in Spain -Next Dates for 2018 coming soon!
Price €849,00 single room €749,00 each person in a Double shared Room
We invite you to come and stay with us in our six days of ashtanga yoga and meditation retreat in Benalmadena, Spain , where you will breath, move and grow on your self transformation.
This Retreat is the ideal way for to learn about Ashtanga yoga practice, and to establish your meditation routine.
It is an excellent Yoga Retreat for beginners completely new to yoga, new to Ashtanga Yoga, or for anyone looking to expand the fundamentals or improve the yoga practice.
The program is all inclusive, and involves sitting guided meditation, two yoga sessions (ashtanga vinyasa yoga in the morning and some restorative postures in the afternoon, in a yin yoga class) as well as special breathing techniques, all the vegetarian meals (brunch and dinner), unlimited herbal tea and water, healthy snacks, and transport from and to the airport .
You will feel a deeper connection inside your body and mind and develop more self awareness and self realization. You will get a better control of your breath, that will help you to keep your mind quiet and calm.
If you have experience or no experience at all with yoga and meditation , you will benefit from our program. Without any pressure or targets we will guide you through the classes!
On your free time, you can treat yourself with a massage, hang on the swimming pool, go to the beach, or shopping in the village.
Room options are double room en suite from €749,00 per person, and single en suite from €849,00.
Or grab some friends and ask about the special price for a triple room!
After the 6 days residential retreat you will feel an amazing transformation on your body thanks to the nutritious vegetarian meals, and the practice of ashtanga yoga. You will be connected with your true self, and you will get the love and vitality that your body and spirit needed.
Begin your journey of ashtanga yoga, make the choice to get up, step out of the comfort zone, and get stronger not only physically but mentally.
What are you waiting for?
Register today in this 6 days Ashtanga Yoga Retreat in Spain on May 21st, just send an email to email@example.com and be ready!