Menu

Malaga Yoga Retreats

The Optimum Place For You to Relax whilst Practicing Yoga & Meditation in Europe!+34 672966293

Menu

20-23 Juni. Yoga vakantie in Malaga,Spain

20-23 Juni. Yoga vakantie in Malaga, Spain

Dit 4 daagse Retreat, dat start op 20 Juni ,is perfect om totaal te relaxen en helemaal tot jezelf te komen. Dit Retreat daagt je uit om nieuwe Yoga poses te leren en jezelf meer te verdiepen in Meditatie en het ontdekken van de filosofische aspecten van Yoga.
Als je een absolute beginner bent met Yoga dan is dit zeker de ideale combinatie met Yoga en vakantie.

Dit 4 daagse Retreat bestaat uit:

In de ochtend begeleide Meditatie met Erik, en Yoga lessen geinspireerd door de traditionele Ashtanga Vinyasa met Miguidet, beiden professionele leraren in Yoga en Meditatie met meer dan 10 jaar ervaring.

Ademhalings oefeningen en ademhalings bewustzijn gedurende de Yoga oefeningen. Diepe gewaarwording of relaxen door middel van Yoga-slaap, wat we ook wel Yoga-Nidra noemen.
Aan het eind van de middag Yoga lessen, dit zijn restoratieve lessen met Yin Yoga, Hatha Yoga, en Tibetaans Yoga.

3 keer per dag gezonde vegetarische en vegan maaltijden, en dagelijks volop fruit,juices,water and herbal thee.
Comfortabele accomodatie met handdoeken, linnen, zeep, body lotion, strandhandoek, alles om je perfect op je gemak te voelen.
We halen en brengen je naar de luchthaven van Malaga.
Speciale behandelingen zoals diverse massages, manicure/pedicure ( tegen extra kosten )
Gitaarlessen, Flamenco stijl of spaanse les behoort ook tot de mogelijkheden ( tegen extra kosten).
Groot zwembad en tuin op ons 10000 meter complex en direct gelegen op 2 minuten lopen van het prachtige dorpje Benalmadena Pueblo.
Dicht bij het strand van Benalmadena Costa en Fuengirola en Arroyo de la Miel.
Op loopafstand de Benalmadena Stupha ,het grootste Tibetaanse Stupha( tempel) van Europa met prachtige vergezichten over de zee en met helder weer zie je de bergen van Noord -Afrika.
Malaga stad is 25-30 minuten met de auto of trein, alles goed bereikbaar, er is hier meer dan genoeg te doen. Op het terrein kun je overal relaxen, bij het zwembad, onder de limoen bomen, kortom voor elk wat wils.

Het 4 daagse Retreat is:

499 euro per persoon, met een gedeelde kamer.

699 euro per persoon voor een kamer helemaal voor jezelf.

Gun jezelf, of kom samen met een vriend/in, het kado van Yoga en vakantie!
In deze 4 dagen kom je helemaal tot rust in een andere omgeving met de zon, het strand en het typische spaanse leven in Andalucia.

Voor meer informatie over dit of een van onze andere Malaga Yoga Retreats
Check deze link

20 june retreat

Why Not Join A Yoga Retreat?

Why Not Join A Yoga Retreat?

As summer is approaching we find ourselves with a new opportunity to do something exciting for this year. Why not then join a Yoga retreat? Yoga retreats have become increasingly popular and offer a fantastic opportunity for travelers to experience something new.

As you can imagine there are many benefits when you join a Yoga retreat, not only will you be exercising during your holiday, but you will also enjoy a healthy diet. All of this, combined with a regular schedule, is the perfect recipe your body needs to replenish itself during these holidays.

I am going to list three things you should do in every retreat, so that you can get the most out of your experience:

Go with the flow; Yoga is about is not about maintaining old patterns. Instead it is about embracing the changes you see in your live. During your holiday you may encounter uncomfortable things; such as new poses or different styles of yoga. Anything new feels a bit uncomfortable at first, but remember to embrace it and you will see how you quickly adapt and how this helps you progress.

Listen to your desires; this is your yoga retreat and you should be able to do what you want. If you wish to skip a lesson or skip a meal because you felt like doing something else, then do it. You should able to feel as free and as comfortable as you can, and the whole point of the retreat is to rejuvenate your body soul. So, if you feel like try something else instead of sticking to the retreat schedule feel free to do it.

Take what you learn back home with you; last but not least is the importance of being consistent with the things you learned in the retreat. By applying what you have learned you will ensure that you will feel great at home, until you join a new retreat. Once you have joined a new retreat just make sure to rinse and repeat and you are all set for a getting the most of any holiday you join.

People from all over the world are visiting us in our Retreats in South Spain. Will you? Learn more at www.malagayogaretreats.com

yogaretreatspain

20th June-23rd June Yoga Break in Malaga, Spain

20th June-23rd June Yoga Break in Malaga, Spain

You don’t need to wait for June Bank Holiday to to re-energize yourself with a Yoga Break in the beautiful Yoga Retreats Malaga in a traditional Andalusian village of  Benalmadena Pueblo, in southern Spain.

This 4 days Retreat starting from 20th of June, will be perfect for relaxation, but also challenge for everyone to learn new yoga poses, go deeper into the meditation or explore some of the philosophical parts of yoga.
And if you are a very beginner in yoga, it will be a perfect combination of yoga and  holiday.

This Retreat over the 4 days consist of:

In the mornings guided meditations, by Erik Vestering and Yoga classes, inspired in the traditional ashtanga vinyasa yoga, with Miguidet Hernandez, both dedicated to the practice of Yoga and Meditation for almost a decade.
Breathing exercises and breathing awareness while doing the yoga asanas.
Deep relaxation or Yoga sleep : Yoga Nidra.
Afternoon yoga classes, restorative sessions, yin yoga, hatha yoga, and Tibetans yoga.
3 Times a day Delicious vegetarian, and vegan meals, plus unlimited fruits, herbal  tea and water.
Comfortable accommodation at the Retreat
Transport from and to Malaga Airport
Special treatments and massages at the Retreat (with additional cost)
Lots of extra activities to amazing places at the beach or the mountains ( by request with a local guide).
Sharing with people like you, in this amazing place.

4 Days Retreat: €499,00 per person shared double room en suite
€699,00 per person if you want the full double room en suite only for yourself.

Give yourself or a friend the Gift of Yoga and Holiday! In a Short Break of 4 days you will let go all the routine, feel the sunlight on your face, just be yourself in a beautiful Spanish location.
For more information about this Energetic Retreat check this link

20 june retreat

Contact Details
Yoga Retreats Malaga, Benalmadena, Spain.
Tel: +34672966293
Email: malagayogaretreats@gmail.com
Or check our Contact Page